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Posts published in “Pain”

Reject False Guilt

FALSE GUILT is the universal control of man over man. Liberated from this prison, one can explore and understand true relationships. False guilt produces false relationships with our planet, our fellow humans and even God! The false notion that gods made the sun and moon disappear rather than accept a planetary eclipse, formulates false fears and false dread of weather. Read More

Pain’s Voice

People who don’t “fit in” want to participate in life, but struggle with the acumen of required interpersonal skill. We don’t see our formative moments as adversity shapes and contradicts our natural responses. Pain must have a voice – I speak for those who identify with its existence and experience.

A great read for those who wish to understand and empathize and extend a gentle embrace of acceptance.… Read More

Addiction Answered

Addiction is the brain battling for reward – continuously searching for reinforcement. We are evolutionary learning machines, craving memories of euphoria and satisfaction. The earlier we instill value and worth into each human being, from the first breath of a baby, through turbulent youth and pain of adulthood, the more likely Read More

How To Run Barefoot With Your Heart

I don’t run, jog, or even have a regular physical regimen (I know, I know, it shows). But I’ve been fascinated by reading “Born to Run,” the story of the Tarahumara Indian runners who have found the secret of no injury running for hundreds and hundreds of miles by going barefoot (or minimalist coverings).

The book says where there is pain, injury, abnormalities,
look for Read More

Born to Run

We are born with everything we need.

Tarahumara Indians of northern Mexico are known as The Running People. They can run 16x further than a marathon . . . Barefoot! Studies have shown the modern, expensive running shoes, with all their extra cushion in the heel, have destroyed our natural running style, causing decades of injuries.

Running barefoot allows our feet to Read More